Greenfield, Indiana, United States
Our Offerings
How we can work together for you
Though I do not have a studio, I am excited to help you relieve stress and meet your goals. I currently offer online and small, in-person, "come-to-you" classes. I specialize in curated offerings, adjusting your class to meet your needs.
How are the classes curated? We chat about your goals and desires for your session--everything from favorite poses, to skill level, to music that helps you get in your desired mindset. All abilities and experience levels are welcome; more to the point, ALL PEOPLE are welcome.
In addition to what many think of when they think of a yoga class (asana), I am also thrilled to share a lesser known form of yoga, called Yoga Nidra. Yoga Nidra is more like a form of guided meditation, which has been shown to have tremendous physical, mental, and emotional health benefits with consistent practice.
Care to Join?
If you'd like to talk about your goals and set up an online or in-person class, click "LET'S TALK," and fill out the brief info email. I'm looking forward to connecting with you!