Greenfield, Indiana, United States

317-798-0668

317-798-0668

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Within You Without You
Yoga and Meditation

Within You Without You Yoga and MeditationWithin You Without You Yoga and MeditationWithin You Without You Yoga and Meditation

Stress Relief for all

Stress Relief for allStress Relief for all

Our Offerings

How we can work together for you

I offer a variety of themed asana classes, from slow and soothing to upbeat, lose-yourself in the music and flow sessions.  All abilities and experience levels are welcome; more to the point, ALL PEOPLE are welcome.  


In addition to what many think of when they think of a yoga class (asana), I am also thrilled to share a lesser known form of yoga, called Yoga Nidra.  Yoga Nidra is more like a form of guided meditation, which has been shown to have tremendous physical, mental, and emotional health benefits with consistent practice.


I currently offer online and small, in-person, "come-to-you" classes.  I specialize in bespoke offerings, adjusting your class to meet your needs.

Care to Join?

If you'd like to schedule an online or in-person class, click "REGISTER HERE," and fill out the brief info email.  I'm looking forward to seeing you!

REGISTER HERE

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